Located in the heart of the shops of Oakwood, it is our mission to embrace each student’s search for well being, personal growth, and fulfillment by offering the highest quality yoga classes to people of all ages. We are honored to have experienced instructors who provide a variety of diverse classes from Beginner Basics to Prenatal to Flow and Form classes. We truly offer yoga for everyone!
ALL CLASSES and EVENTS CANCELLED TODAY, JAN. 20th. Mommy & Me Yoga classes – CANCELLED, Monday, Jan 21st.
Debbie’s Monday night Align & Flow IS ON!
Be safe, be warm!
*Sacred Motherhood Restorative Practice
Empowerment * Self Love * Sisterhood
Sacred Motherhood Restorative Practice (SMRP) is a monthly Sunday retreat that welcomes mothers of all ages to experience 31/2 uninterrupted hours of holistic self care, empowerment, and sisterhood.Each monthly SMRP has it’s own theme that reflects the current season, and ceremoniously weaves together restorative yoga, deep dialogue, inspiring writing prompts, heartfelt connection, soulful music, self-reflection, manifesting and releasing, and a mama project (experiential craft).
Please email us at firstname.lastname@example.org to let us know if you are interested in a series and we will get you registered and confirm the dates. You can also feel free to give us a call at 937 609-YOGA.
Register for Sunday, February 24, 2019. 1 – 4:30p.m. $45 Note: January 27 is sold out but please join us on February 24 – (just a few spots left)
The February theme will be ~ Birth
*New Mindfulness through Movement: Vitality Qigong and Tai Chi classes Sun. January 6 Qigong: 10:15 -11:15 a.m. and Tai Chi: 11:15 -Noon.
$15/drop-in, $104/full 8 week series
*FREE Chair Yoga for Strength and Balance classes Wed., January 9 from 11:15 – 12:15 and Fri., January 11 from 3-4p.m.
*Free City of Peace Sangha – Explore and learn about the power of meditation! C.P.S meets every Sunday of the month. Please send us an email if you plan to attend for the first time and we will confirm the dates.
Sundays 8:00 – 9:00a.m. FREE
City of Peace Sangha (formerly Dayton Sangha) is an inclusive and welcoming community, practicing mindfulness meditation in the tradition of Zen Master Thich Nhat Hanh. The event is FREE (donation suggested) and all are welcome, regardless of experience level.
Most of our classes are ongoing, drop-in’s so you can join us for those anytime. Check out the SCHEDULE tab for our complete schedule. Note that the only ongoing class that requires pre-registration is the Prenatal class.
Our series classes, noted below require you to pre-register. Please email us at email@example.com to let us know if you are interested in a series and we will get you registered and confirm the dates. You can also feel free to give us a call at 937 609-YOGA.