21 years of PEACE + PASSION + PRACTICE!

Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga Inner Dance Yoga

WELCOME

Who WE Are

Sharing w/YOU

Greetings from all of us at Inner Dance Yoga! Our doors have been wide open and welcoming for the last two decades to everyone from babes of 6 weeks to students in their 90s. Our mission is to empower you to progress toward improved health and well-being through the practice of yoga and meditation.

Sharing w/YOU

We absolutely love this practice and we are genuinely passionate about sharing the gift of yoga with you! Each of us has experienced, first hand, the progressive path of self healing that has restored balance to our physical, emotional, mental and spiritual health and wellbeing in diverse and varied ways.

Be YOURSELF

We strive to guide practitioners toward a greater sense of presence, self awareness, acceptance and love. Always respectful of each individuals differences, we are deeply dedicated to creating a fun, intimate and safe environment to practice in. We hope to help you understand that you are never too stiff, too old, too young, too stressed

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Join US

Be YOURSELF

Our programs and classes are designed to promote healing and wholeness of body, mind and spirit and will help you adapt, adjust and enjoy the progressive path of self healing and self discovery that is called

YOGA.

Classes

Inner Dance Yoga is presently in transition and is grateful for your patience and understanding.

Check back with us from time to time for updates.

“If life were predictable it would cease to be life, and be without flavor.” – Eleanor Roosevelt

* You can purchase a 5 class pass/$65 or a single class/$15. Pay by cash, check or Venmo. Class passes expire in 3 months.

* Wear your mask to and from class. Masks definitely heighten the awareness of your breath but feel free to choose wether you wish to practice with your mask on or off during class.

* Please do not participate in class if there is any chance that you may have been infected or have been in proximity with anyone who has been sick with Covid-19.

WELCOME

Who WE Are

Sharing w/YOU

Sharing w/YOU

Sharing w/YOU

Sharing w/YOU

Sharing w/YOU

Be YOURSELF

Be YOURSELF

Be YOURSELF

Join US

Be YOURSELF

Be YOURSELF

Our Community

Classes

Reviews