Inner Dance Yoga is temporarily closed but we are exploring different ways to help you relieve stress is these uncertain times.  Be Well!              

 Greetings from all of us at Inner Dance Yoga! We are thrilled to be residing in our lovely, new home, inside St. Paul’s Episcopal church at 33 West Dixon Avenue in Oakwood. Our doors have been wide open and welcoming for the last two decades to everyone from babes of 6 weeks to students in their 90s. Our mission is to empower you to progress toward improved health and well-being through the practice of yoga and meditation. We embrace each student’s search for personal growth, and fulfillment by offering the highest quality yoga classes to people of all ages. Our experienced instructors strive to guide practitioners toward a greater sense of presence, self  awareness, acceptance and love. We are dedicated to being respectful of each individuals differences and honored to share the practice with everyone!

 * We are presently revamping our website. If you have a question about discrepancies on our existing site please let us know.

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Most of our classes are ONGOING so there is no need to pre-register just drop-in when you can. Check out the schedule tab for a complete schedule of ongoing classes. 

All of our SERIES classes that are listed below require you to pre-register.  You can do so by emailing us at  info@innerdanceyoga.com or feel free to give us a call at 937 609-YOGA.

  • Beginner Basics Series, Wednesdays, 7:15 – 9pm.           $45
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  • Relax and Reset,           Thursdays 5:45-7pm.              
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  • Morning Wake-Up,      Fridays 9-10am,                      
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  • Mommy & Me 4 wk. Series,  Mondays                                  $40 
  •    Class Time 1:   9:00-9:45 a.m.  
  •    Class Time 2: 10:00-10:45 a.m.
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  • Prenatal Yoga, Wednesdays  5:45-7:00 pm. Though this class is taught as an ONGOING class you must pre-register.

 

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