Sun Studio: suite 306
Moon Studio: suite 313
| MONDAY | |||
| |
9:30 – 11:00 AM | Yin Yoga | Lee |
| 5:30 – 7:00 PM | Align and Flow Level 2 | Debbie | |
| |
5:45 – 7:15 PM | Gentle Level 1 | Richard |
| 7:15 – 8:45 PM | Align and Flow Level 1+ | Debbie | |
| TUESDAY | |||
| 9:15 – 10:45 AM | Align and Flow Mixed Level | Debbie | |
| 6:00 – 7:30 PM | Continuing Beginner Level 1 | Debbie | |
| |
6:00 – 7:15 PM | Hatha Vinyasa | Stephanie |
| WEDNESDAY | |||
| 7:00 – 8:00 AM | Yoga Wake Up | Marsha | |
| 9:15 – 10:45 AM | Laid-back Level 1 |
Cathy | |
| 11:15 – 12:15 PM | Chair Yoga | Cathy | |
| 5:30 – 7:00 PM | New start date TBA | Debbie | |
| |
|||
| |
7:00 – 8:15 PM | Prenatal Yoga | Mari Jo |
| 7:15 – 8:45 PM | Beginner Basics 4 Week Series – Dates on Home Page | Debbie | |
| THURSDAY | |||
| 9:15 – 10:45 AM | Align and Flow Mixed Level | Debbie | |
| 5:45 – 6:45 PM | Core Yoga Level 2 | Shari | |
| |
6:00 – 7:15 PM | Hatha Vinyasa | Karen |
| 7:00 – 8:30 PM | Release into Flow | Leslie | |
| FRIDAY | |||
| |
9:45 – 10:30 AM |
Mommy and Me | Jennifer |
| 10:45 – 11:30 AM | Yoga for Toddlers/Preschoolers | Jennifer | |
| 3:00 – 4:00 PM | Chair Yoga | Dana | |
| SATURDAY | |||
| |
9:00 – 10:00 AM | Core Yoga Level 2 | Shari |
| |
10:15 – 11:15 AM | Flow and Glow (3rd Sat.) | Shari |
| 9:30 – 11:00 AM | Align and Flow Mixed Level | Debbie | |
| SUNDAY | |||
| 8:00 – 10:00 AM | Dayton Zen Group – Open Meditation - Every Sunday |
FREE EVENT | |
| 10:00 – 11:00 AM | Dayton Sangha - Bimonthly (see home page for dates) |
FREE EVENT | |
| 4:00 – 5:00 PM | Dynamic Vinyasa | Karen | |


