Sun Studio: suite 306      Moon Studio: suite 313

MONDAY
 moon 9:30 – 11:00 AM Yin Yoga Lee
5:30 – 7:00 PM Align and Flow Level 2 Debbie
  5:45 – 7:15 PM Gentle Level 1 Richard
7:15 – 8:45 PM Align and Flow Level 1+ Debbie
TUESDAY
       
sun 9:15 – 10:45 AM Align and Flow Mixed Level Debbie
moon      
sun 6:00 – 7:30 PM Continuing Beginner Level 1  Debbie
 moon 6:00 – 7:15 PM Hatha Vinyasa Stephanie
WEDNESDAY
sun 7:00 – 8:00 AM Yoga Wake Up Marsha
9:15 – 10:45 AM Laid-back Level 1
Cathy
11:15 – 12:15 PM  Chair Yoga Cathy
5:30 – 7:00 PM New start date TBA Debbie
       
  7:00 – 8:15 PM Prenatal Yoga Mari Jo
7:15 – 8:45 PM Beginner Basics 4 Week Series – Dates on Home Page Debbie
THURSDAY
9:15 – 10:45 AM Align and Flow Mixed Level  Debbie
5:45 – 6:45 PM Core Yoga Level 2 Shari
 moon 6:00 – 7:15 PM Hatha Vinyasa Karen
7:00 – 8:30 PM Release into Flow Leslie
FRIDAY
  9:45 – 10:30 AM
Mommy and Me Jennifer
10:45 – 11:30 AM Yoga for Toddlers/Preschoolers Jennifer
sun 3:00 – 4:00 PM Chair Yoga Dana
SATURDAY
  9:00 – 10:00 AM Core Yoga Level 2  Shari
  10:15 – 11:15 AM Flow and Glow (3rd Sat.)  Shari
9:30 – 11:00 AM Align and Flow Mixed Level  Debbie
SUNDAY
8:00 – 10:00 AM Dayton Zen Group – Open Meditation -
Every Sunday
FREE EVENT
moon 10:00 – 11:00 AM Dayton Sangha -
Bimonthly (see home page for dates)
FREE EVENT
4:00 – 5:00 PM  Dynamic Vinyasa  Karen

 

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